I help clients resolve chronic health conditions by returning to the first principles of human biology — light, nutrition, movement, and environment.
Work with me
Know the difference
Conventional medicine manages symptoms.
First-principles health addresses the cause.
Your body was built to heal.
Conditions
Don't see your condition? Reach out — most chronic issues share the same root causes.
The approach
Whether you're dealing with anxiety, autoimmunity, infertility, unexplained weight gain, or chronic fatigue — the answer starts with the fundamentals your body depends on.
Most practitioners run the same labs, check the same boxes, and send you home with the same answers. I go deeper. I want to know about your light exposure, your sleep architecture, your environment, your history — the things that reveal what's actually driving your condition.
Your brain fog, your weight gain, your fatigue, your skin — these aren't separate problems. They're signals from the same system. When we trace them back to their shared root, the path forward becomes clear in a way it never has before.
I doubt I'm the very first practitioner you've spoken to. You've probably already heard a diagnosis, been given supplements, prescriptions, and even protocols — but you're not seeing any meaningful improvement. I'm not interested in chasing your symptoms with you. My objective is to restore the system, which allows your body to fully heal. Healing is always possible, and you deserve someone who believes that as deeply as you do.
Your master clock governs every hormone, enzyme, and repair process. Aligning with natural light cycles is the foundation of healing.
The gut is where immunity, nutrient absorption, and neurotransmitter production converge. Restoring gut integrity is often the turning point.
Food is information for your cells. We focus on nutrient density, seasonal eating, and removing the foods driving inflammation.
The right movement at the right time. Cold exposure, grounding, strength, and mobility — all calibrated to your biology.
EMFs, artificial light, air quality, and water — your environment is either healing you or harming you. We assess and optimize it all.
Reproductive health is a reflection of total health. Optimizing fertility means optimizing every system in the body.
When the immune system attacks itself, the answer isn't suppression — it's identifying and removing the triggers driving the response.
About
I'm a holistic health consultant based in Dallas-Fort Worth. I help people resolve chronic health conditions that conventional medicine hasn't been able to fix — autoimmune disease, infertility, weight loss resistance, chronic fatigue, and more.
I do this work because I had to do it for myself first.
I spent years dealing with psoriasis, arthritis, MCAS, gut dysbiosis, and mood instability. I tried the specialists, the prescriptions, the supplements, the diets. I spent more time in waiting rooms than I care to remember. And while I got plenty of diagnoses, I never got answers.
When I finally stopped looking for someone to fix me and started learning what was actually driving my conditions, everything shifted. I found circadian biology. I found mitochondrial health. I learned how light, nutrition, environment, and movement aren't separate levers — they're one connected system. And when I addressed that system, I healed.
That experience changed the trajectory of my life. I've since spent years studying cellular bioenergetics, environmental optimization, and root-cause health — not just to understand my own body, but to help others understand theirs.
Healing is always possible. I'm living proof, and I'd love to help you become yours.
I look forward to speaking with you.
— Jonathan
Investment
Every journey begins with a thorough assessment. Choose the level of support that's right for you.
A comprehensive assessment and personalized protocol to start your healing journey.
$397
One-time investment
Everything in Foundation plus a deep-dive video consultation for maximum clarity.
$697
One-time investment
Ongoing support to track progress, adjust protocols, and keep momentum.
$147
Per session
Common questions
I work with clients dealing with autoimmune conditions (Hashimoto's, rheumatoid arthritis, lupus), infertility, weight loss resistance, chronic fatigue, gut issues, hormonal imbalances, PCOS, thyroid disorders, and many other chronic conditions. My approach addresses the root causes common to most chronic diseases — circadian disruption, gut dysfunction, nutritional deficiency, and environmental stressors.
Yes. While I'm based in the DFW metroplex and work with many clients in Dallas, Fort Worth, Plano, Frisco, and surrounding areas, I also serve clients remotely across the United States via video consultation. The intake process, bloodwork review, and protocol delivery all work seamlessly over distance.
Conventional medicine tends to manage symptoms with medication. I focus on identifying and addressing the underlying causes — your light environment, circadian rhythm, gut health, nutrition, movement patterns, EMF exposure, and other environmental factors. This first-principles approach helps the body restore its own capacity to heal rather than simply suppressing symptoms.
It starts with a detailed intake form where you share your health history, current concerns, diet, lifestyle, and goals. From there, I'll review your information, assess your bloodwork, and build a personalized protocol addressing the specific root causes driving your condition. Depending on the package you choose, this may include a one-on-one video consultation.
Circadian biology is the study of your body's master clock — the system that governs hormone production, metabolism, immune function, and cellular repair based on light and dark cycles. When your circadian rhythm is disrupted by artificial light, irregular schedules, or EMF exposure, it can drive or worsen virtually every chronic condition. Restoring circadian health is often the single most impactful intervention.
I don't work directly with insurance companies. However, many clients use HSA or FSA funds for health consulting services. I provide detailed receipts that you can submit to your provider for potential reimbursement.